Dance Informa Magazine
All posts tagged "injury prevention"
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196Dance Teacher ResourcesIntro to the foot: A marvel of motion
Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...
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1.3KDance Teacher ResourcesProviding answers and professional development with a healthy dose of ‘Vitality’ at Energetiks VDF
This year’s Vitality Dance Teacher Conference from Energetiks VDF is really homing in on the important subjects for dance educators and studio...
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793Featured‘Vitality’ at Energetiks VDF offers teachers a choice
When it comes to professional development, as educators, we want to be sure we are spending our precious free time on something...
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3.7KDance Teacher Resources‘Injury Prevention and Management for Dancers’: An excellent contribution to dance medicine
Injury Prevention and Management for Dancers is a new publication from Crowood Press. It integrates new science and research about physiology in...
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2.8KDancer HealthIs energy balance the secret to healthy weight and more energy?
“I want more energy, lower injury risk and a healthy weight.” As a registered dietitian who has been working with elite level...
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9.0KDance AdviceDance injury prevention: Stress Fractures and Spondylolysis
History and science museums are full of them. Graveyards and memorial grounds are packed with them. Archaeologists study those that have lasted...
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7.3K1Dancer HealthThe realities of rehab after dance injury misdiagnosis
By Elle Evangelista of Dance Informa. Often for young dancers, injury is never considered in our plans. On top of this, a...
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22.6KDancer HealthDance Injury Prevention: 5 Healthful Fundamentals
By Leigh Schanfein of Dance Informa. Nutrition We often think of using food as fuel: ingest it, burn it, use it for...
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16.1KDancer HealthSAFE DANCE: Preventing Injury in Winter
By Rain Francis of Dance Informa. Brrrr… it’s COLD out there! Winter has well and truly set in and we are more...
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10.1KDance Teacher ResourcesShould dance teachers stop telling students off for ‘marking’?
By Grace Edwards. A young dance student goes through the motions of a routine in class. The teacher glares at her. “Never...
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7.3KDancer HealthFoam Rolling for Dancers
By Laura Di Orio. You may have seen some dancers with a large, cylindrical device poking out of their dance bag, or...
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5.0KDance AdviceKeeping Your Energy Up
Advice from Jack Chambers and Adrian Ricks So, after months of preparation and practice and several rounds of gruelling auditions, you’ve scored...
