In this second instalment of our Choreography Advice Series (you can find our first interview with Sydney Dance Company’s Rafael Bonachela here),...
Stepping out from behind the doors of your ballet school, and into the world of fierce job competition in a bid to...
That “gawky” feeling – when limbs feel too long for one’s body, as if not really their own. In the pre-teen and...
You may have established a “no drinks allowed” (except for water) rule at your studio, but still there are the inevitable spills,...
A picture is worth a thousand words. And unfortunately, sometimes words can be bad. Don’t let your next audition photo give the...
Last edition, we discussed audition etiquette in general, so let’s switch gears and have a chat on a few nuances about how to audition well for a musical theatre....
VDF, proudly sponsored by Dance Informa , is fast approaching! I’m sure you’ve picked out your outfits, but have you chosen your...
Sometimes you may find yourself wondering why you’re not as flexible as your friends, or why you’re flexible in different ways. Everybody...
Every little ballerina dreams about it, and every adult ballerina remembers it: that first time en pointe. On the less magical side...
Let’s face it; we’ve all been there. Each January, we set lofty goals for ourselves to last the year long, then two...
In the dance world, as in many other sectors, we know that there’s serious competitiveness. Arguably, it gets more personal in our...
You waited all this time, took the required amount of classes, worked extra hard on your ballet technique and were finally approved...
Auditions are a part of life for dancers, so we all need to make peace with the process. And it is exactly...
The big day is fast-approaching, and you’re starting to feel those familiar butterflies in your stomach – so how do you tame...
Feathers, diamantes and fishnets… The life of a showgirl may look glamorous, but it’s also a lot of hard work. One of...
Becoming a professional dancer isn’t just about training hard. A dancer needs to be smart, confident and, let’s face it – lucky!...
Dancing offers so many beautiful gifts. That’s why so many of us are so powerfully drawn to it. George Balanchine once said...
“It took me far longer then it should have to realise how much of an effect lack of sleep was having on...
Unlike an end-of-year showcase or performance, ballet exams can add extra pressure on a dancer regardless of how much they love ballet....
Creativity permeates life, whether or not you are aware of it. It’s the very essence of being human. The question is, what...
Dance students aren’t the only ones who have to focus for this new school year ahead. Dance studio owners, directors and teachers,...
Did you know that dancing is considered one of the most effective activities to reduce the risk of osteoporosis? According to Osteoporosis...