To dance with strength and stability, as well as to avoid injury, we have to have core strength. That’s not just six-pack...
Whether you’re shopping at Studio 7, Só Dança, or enjoying many of the other gorgeous brands at DanceForever.com.au, dancewear can be expensive....
Canada’s Choreography Online, in collaboration with the United Kingdom’s International Performing Arts and Theatre (I-PATH), opens an online accredited Diploma in Choreography Program for...
Dancers are agile and intelligent individuals, who have the capacity to learn quickly, adopt new information and strike with precision. So when...
Crowood Press has released an in-depth and practical guide to understanding how performance psychology can assist in dance. If you have ever...
London Contemporary Dance School (LCDS) is home to a diverse student community from all over the world, bound together by their common...
After returning home from L.A. due to COVID-19, Billie Casey-Jabore used her time in isolation to critically reflect on her carer in...
Meet Hania (Hanna) Szymczak. From being a Fulbright Fellow in Germany (from 2016-2017) to traveling the world (she’s been to 50 countries!) to...
Although coronavirus has heavily impacted the dance industry, both in Australia and globally, for those of us considering full time training, now...
As schools across the country begin to open up again, many parents may be re-evaluating exactly where their children are heading. For...
Five years ago, we may have been asking one another, “What is your 2020 vision?” Many had their projections, and many were on their...
Dance is a profession. Period. That means it requires professional maintenance. True, resumes and professional websites can feel dry to creative, “muse-driven”...
A busy dancer’s day can consist of moving studio to studio — to take class, rehearse, cross-train and audition. In a world...
In Dance Informa’s series, Agency Access, we chat to some of Australia’s most influential agency managers and representatives to give a behind-the-scenes look...
Leading up to a big convention weekend, you want to make sure you have been taking the best care of yourself in...
Lara Briden is a Sydney naturopath with more than 20 years experience. She is also the author of the bestselling book, Period...
Lauren Mass is a casting director based in Melbourne, and works at one of Australia’s premier casting agencies. Her role requires her...
We are all different. Our anatomy, our goals and our dance styles vary. So is there really a golden list of stretches...
A change of season brings a fresh start and an opportune time to set some new goals and reflect on the months...
Have you ever acted? If you think you haven’t, might you have acted within a particular dance role — building a character...
When I was a young dancer, one of my biggest frustrations was not being able to pick up choreography quickly, but I...
Most young ballerinas dream of someday going en pointe. Pointe shoes are beautiful – new and shiny – and pointe dancers look...