Dance Informa Magazine
All posts tagged "advice for dancers"
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529Dancer HealthWhat should dancers do when their period stops?
Lara Briden is a Sydney naturopath with more than 20 years experience. She is also the author of the bestselling book, Period...
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1.0KDance AdviceCasting director shares secrets on landing the next dance job
Lauren Mass is a casting director based in Melbourne, and works at one of Australia’s premier casting agencies. Her role requires her...
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1.3KDancer Health5 stretches to avoid: How you can avoid injuring yourself while stretching
We are all different. Our anatomy, our goals and our dance styles vary. So is there really a golden list of stretches...
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840Dance AdviceFour things all dancers must do this spring
A change of season brings a fresh start and an opportune time to set some new goals and reflect on the months...
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1.6KDance Advice5 reasons why dancers should take an acting class
Have you ever acted? If you think you haven’t, might you have acted within a particular dance role — building a character...
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1.4KDance Advice5 tips for learning choreography quickly
When I was a young dancer, one of my biggest frustrations was not being able to pick up choreography quickly, but I...
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1.4KDance Advice10 pointe shoe myths BUSTED
Most young ballerinas dream of someday going en pointe. Pointe shoes are beautiful – new and shiny – and pointe dancers look...
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1.3KDancer HealthHow to deal with a dry spell
The performing arts are a difficult business. One day you’ve got a wonderful, well-paying gig, and the next, you’re back on the...
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4.5KDance Advice8 Essential Back-to-Dance Tips
Summer is nearing to an end, and that means your new dance year is starting! You’re probably feeling a mix of excitement,...
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2.9KDance AdviceStarting pointe this year? Here are some essentials
It’s a new school year, with so many new and exciting things to learn! Will you be starting pointe this year? When...
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1.7KDancer HealthNew Year’s movement resolutions
You are probably no stranger to the term “New Year’s resolution”. The most common are to “get healthy” or “lose weight”. I...
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1.8KDance Advice10 most common audition mistakes
Auditioning can be a nerve-wracking experience. Lots of eyes are on you, you probably feel pressure to do well, and you of...
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1.4KDance AdviceJuggling a dance career with children: Brooke Widdison-Jacobs, West Australian Ballet
Juggling her career as principal dancer at West Australian (WA) Ballet and being a parent must be working out for Brooke Widdison-Jacobs,...
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1.8KDance AdviceWhy you should consider a dance degree, and how AMPA can help
Tucked away in an office at an inner urban tertiary campus in Sydney sits a woman with a 50-year track record in...
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2.6KFeaturedAudition for ‘CATS’ with Melbourne City Ballet’s Youth Theatre Program
Melbourne City Ballet (MCB) has launched a Youth Theatre program (MCYT), and will produce its first musical this year. The company is...
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3.0KDance Teacher ResourcesShould you do a Dance Teaching and Management course?
So you think you can teach dance? Well, maybe you can; but can you teach it well, and can you make it...
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3.5KDance AdviceExercises and workouts: Quick tips to help you prevent knee injuries
Exercise, as we know, is very important and offers numerous benefits. Exercises help strengthen the muscles around the joints, and prevent stiffness,...
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2.9KDancer HealthThriving through winter with these easy health tips
With the right care and attention to our body and mind, winter can be a time to thrive, to get down to...
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3.0KDance AdviceChoreography Advice Series: Melbourne’s Stephanie Lake
In this second instalment of our Choreography Advice Series (you can find our first interview with Sydney Dance Company’s Rafael Bonachela here),...
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2.8KDance AdviceMinding the gap: onPointe Consulting builds a bridge between student and professional dancing life
Stepping out from behind the doors of your ballet school, and into the world of fierce job competition in a bid to...
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3.4KDance Teacher ResourcesStep by step: Help your students dance through growth spurts
That “gawky” feeling – when limbs feel too long for one’s body, as if not really their own. In the pre-teen and...
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8.2KDancer HealthHow can I safely improve my arches?
Most dance forms look for “line”, that curvilinear continuity through the body that can be so aesthetically pleasing to the viewer and...