Dance Informa Magazine
Dancer Health
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18.7KAre You Sick Of Being A Sick Dancer?
By Paul Vander Straaten. Health & Fitness Consultant. I recently attended The Australian Dance Festival. My focus there was to help the...
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10.5KHealth Benefits of Dancing!
We all know that we love dancing and that it makes us feel great, but do we realise just how good it...
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6.3K2Healthy Hints for the New Year
Get plenty of sleep. Are you getting the recommended eight hours of sleep a night? Sleep gives our bodies time to recover...
