Dance Informa Magazine
All posts tagged "dance injury"
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2.3KDancer HealthAre dancers getting injured more? Part I: From Instagram influencers to dancing at home
A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...
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9.8KDance AdviceHow Dancers Fight Adversity and Setbacks
What doesn’t kill you makes you stronger, right? Well, if that’s true, then dancers are the strongest humans on Earth. We face...
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23.8KDance AdviceThe Dangers of Social Media for Dancers
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
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10.0KDancer HealthSafe Dance: How to Deal With Dreaded Injuries
As dancers, we despise the idea of being injured and having to take time off. But what does ‘time off’ really mean?...
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9.6K1Dancer HealthDo you know the difference between pain and injury?
Through the vigorous workload and seemingly unnatural practices we apply each day to our life, dancers, without doubt during their careers will...
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7.6K1Dancer HealthThe realities of rehab after dance injury misdiagnosis
By Elle Evangelista of Dance Informa. Often for young dancers, injury is never considered in our plans. On top of this, a...
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16.6KDancer HealthInjury Prevention for Dancers: Ankle Sprains
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...
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6.9K5Dance AdviceReturning to dance after a break
By Rain Francis. As a passionate young dance student, it can be hard to conceive of a life without dance. You’ve been...
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4.8K2Dancer HealthCan Good Nutrition Prevent Injury?
By Paul Vander Straaten I am the proud father of two beautiful little boys. Watching them grow really is a joy and...
