A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...
What doesn’t kill you makes you stronger, right? Well, if that’s true, then dancers are the strongest humans on Earth. We face...
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
As dancers, we despise the idea of being injured and having to take time off. But what does ‘time off’ really mean?...
Through the vigorous workload and seemingly unnatural practices we apply each day to our life, dancers, without doubt during their careers will...
By Elle Evangelista of Dance Informa. Often for young dancers, injury is never considered in our plans. On top of this, a...
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...
By Rain Francis. As a passionate young dance student, it can be hard to conceive of a life without dance. You’ve been...
By Paul Vander Straaten I am the proud father of two beautiful little boys. Watching them grow really is a joy and...