Zac Jones Archives - Dance Informa Magazine

Beyond Stretching, Part 4: Strength to technique – lighter than air

In the captivating world of dance, our journey towards mastery often mirrors the great feats of aviation pioneers. Picture yourself in the...

For this edition’s Beyond Stretching column, Zac Jones, founder of Heal Yourself and Move, joins Dance Informa to delve into the nuanced...

Welcome to this issue’s Beyond Stretching column with Zac Jones from Heal Yourself and Move! In part two, we will be sharing strategies to...

Over the next six issues, Dance Informa will be collaborating with Zac Jones, director of Heal Yourself and Move, on a series...

Vitality is the state of being strong and active; energy, something dance educators strive to be on a daily basis for the...

A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...

Dance and movement educator Zac Jones leads Heal Yourself and Move, a conditioning and strength training program which he teaches at a...