yoga Archives - Dance Informa Magazine

The latest with Australian Dance Theatre AD Garry Stewart and dancer Matte Roffe

Australian Dance Theatre (ADT)’s 2017 season is rich with premieres of new work, site-specific work, touring of repertoire and workshops for young...

Pilates has long been recognised as a dancer’s best friend. Almost every top ballet company and school in the world includes it...

Working as a professional dancer is a challenging path, and not everyone is cut out for it. Whether you are forced to...

Dance is an amazing, invaluable art form, but it can certainly take a heavy toll on the bodies of those who live...

After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...

By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...

By Jessica Innes. De-stress and Stretch Out – two things dancers need a good dose of! The inspiring choreographer Mia Michaels articulately...