Dance Informa Magazine
All posts tagged "vitamin D"
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2.6KDancer HealthFoods to Boost your Immunity this Winter
Never before has society been so fixated on germs and immunity. Well never fear, these foods and supplements will boost your immunity...
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8.3KSpotlightWin over Winter! 5 quick tips to help you do more than just survive the cold
Here, Dance Informa offers some advice on keeping warm and taking care of your body…even in the cold! #1. Find the heat...
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4.6KDancer HealthSupplements: Are they necessary and safe?
The dietary supplement industry is estimated to be worth between $23 billion and $32 billion per year and growing1,2. Recent headlines report...
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5.6KDancer HealthChoosing the Right Energy Foods
By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...
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69.8K1Dancer HealthD for Dancers
By Chris Bamford Vitamin D is an extremely important vitamin for our bodies. Known as the sun vitamin, we mainly get vitamin D from exposure to UVB rays,...
