All posts tagged "self-care for dancers"

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  983

  Dance Advice

  Mindfulness matters: The art of intentionality in dance training

  In a world that incessantly demands more, dancers often find themselves mentally and physically fatigued, leading to a depletion of passion over...

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  3.4K

  Dancer Health

  Australia’s leading dance and musical theatre artists share their self-care secrets

  Dance Informa recently interviewed some of Australia’s favourite dance and musical theatre artists at a prestigious red carpet event in Melbourne. Lucy...