increase your energy Archives - Dance Informa Magazine

Choosing the Right Energy Foods

By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...

Advice from Jack Chambers and Adrian Ricks So, after months of preparation and practice and several rounds of gruelling auditions, you’ve scored...

By Emily C. Harrison MS, RD, LD. The Centre for Dance Nutrition. www.dancernutrition.com. Being nervous is a natural part of day-to-day life...

We always hear about the importance of what you eat, but could when you eat be just as important? By Emily C....