All posts tagged "hydration for dancers"

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  400

  Dancer Health

  Staying hydrated: Real life problems and solutions

  Hydration is important, so let’s break down the most common challenges and find solutions. According to Dietitians Australia, dehydration can affect “heart...

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  Dancer Health

  Sports Nutrition for the Male Dancer

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com. It is undeniable that dancers are athletes at the highest level. They have to...