Dance Informa Magazine
All posts tagged "glycemic index"
-
6.6KDancer HealthDon’t Fear Carbs
Why Carbs Can be a Dancer’s Best Friend By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance,...
-
11.0KDancer HealthWhat is the Glycaemic Index? What Can it Do For You?
By Emily C. Harrison MS, RD, LD. The Glycaemic Index is a tool that gives a numerical value to a specific amount...
