Garuda Archives - Dance Informa Magazine

Can injury make you stronger?

They’re the words no dancer ever wants to hear: “You have to take a break from dancing.” Getting injured can seem like...

As a dancer, you probably already incorporate Pilates into your conditioning programme. But have you heard of Gyrotonic? Well, it’s about to...

So your child wants to pursue a ballet career. Should you train abroad or at home? What are the big issues, and...

Pilates has long been recognised as a dancer’s best friend. Almost every top ballet company and school in the world includes it...