energy balance Archives - Dance Informa Magazine

Sports Nutrition for the Male Dancer

By Emily C. Harrison MS, RD, LD. www.dancernutrition.com. It is undeniable that dancers are athletes at the highest level. They have to...

By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...

Advice from Jack Chambers and Adrian Ricks So, after months of preparation and practice and several rounds of gruelling auditions, you’ve scored...

We always hear about the importance of what you eat, but could when you eat be just as important? By Emily C....