All posts tagged "dancer protein needs"

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  6.6K

  Dancer Health

  Don’t Fear Carbs

  Why Carbs Can be a Dancer’s Best Friend By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance,...

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  9

  Dancer Health

  Protein Needs of Dancers

  How much, what kind, and when? By Emily C. Harrison MS, RD, LD Do dancers need extra protein? Do they need to...