Dance Informa Magazine
All posts tagged "dancer health advice"
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4.3KDancer HealthWhat should dancers do when their period stops?
Lara Briden is a Sydney naturopath with more than 20 years experience. She is also the author of the bestselling book, Period...
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112.0KDance AdviceWhy The Australian Ballet dancers quit stretching
Dancers love to sit in an impressive stretch and yank their legs into all sorts of positions in order to ‘increase’ their...
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2.9KDancer HealthPlant-based milk alternatives: What dancers need to know
The rise in popularity of non-dairy milk alternatives can be attributed to many diverse reasons, including increased awareness of their health benefits,...
