Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is...
By Rebecca Martin of Dance Informa. The Australian Ballet School’s audition tour starts next month, and I know many of you might...
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...