dance dietitian Archives - Dance Informa Magazine

5 key nutrients for 2025

Are you getting these key nutrients? It’s unnecessary to spend tons of money or go to extremes for better health. Dancers are already...

As a dietitian for dancers and a former professional dancer myself, I get lots of e-mails. Many of these questions are about...

By Emily C. Harrison MS, RD, LD The holidays are nearly upon us. With them comes an abundance of delicious high calorie...

By Emily C. Harrison MS, RD, LD www.dancernutrition.com It’s no accident that all five of these top foods are fruits and vegetables....