Dance Informa Magazine
All posts tagged "core strength for dancers"
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28.6K1Dancer HealthStretching Truths
BEST OF 2013: A favourite article from the February Edition By Rain Francis of Dance Informa. Do you stretch extensively before class?...
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6.6KDancer HealthDon’t Fear Carbs
Why Carbs Can be a Dancer’s Best Friend By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance,...
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10.1KDance Advice
Stretching Truths
By Rain Francis. Do you stretch extensively before class? Do you often sit in a stretch for a few minutes or more?...
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Video
Core Building Exercise with Jessica Rizzo, by Dance Teacher Web
Dance Teacher Web presents a great series of exercises to develop core strength featuring Jessica Rizzo. Every month Dance Teacher Web presents new work...
