breathing exercise Archives - Dance Informa Magazine

Stretching Truths

BEST OF 2013: A favourite article from the February Edition By Rain Francis of Dance Informa. Do you stretch extensively before class?...

By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...

By Rain Francis. Do you stretch extensively before class? Do you often sit in a stretch for a few minutes or more?...

By Jessica Innes. De-stress and Stretch Out – two things dancers need a good dose of! The inspiring choreographer Mia Michaels articulately...