All posts tagged "bone strengthening"

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  Dance Advice

  Dance injury prevention: Stress Fractures and Spondylolysis

  History and science museums are full of them. Graveyards and memorial grounds are packed with them. Archaeologists study those that have lasted...

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  Dancer Health

  Bone Health for Dancers

  Nutrition recommendations for preventing and recovering from bone breaks, stress reactions, or stress fractures. By Emily C. Harrison MS, RD, LD With...