Dancers are agile and intelligent individuals, who have the capacity to learn quickly, adopt new information and strike with precision. So when...
By Rebecca Martin of Dance Informa. Whenever a dancer tells me that they trained at Patrick Studios Australia, I sit up a little...
By Rain Francis. As a passionate young dance student, it can be hard to conceive of a life without dance. You’ve been...
Why Carbs Can be a Dancer’s Best Friend By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance,...
By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...
By Jessica Innes. De-stress and Stretch Out – two things dancers need a good dose of! The inspiring choreographer Mia Michaels articulately...