All posts tagged "Beyond Stretching"

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  432

  Dance Advice

  Beyond Stretching, Part 5: Finding confidence and growth on the road to becoming a professional dancer

  It’s no secret that a professional dancer is one of the most challenging yet rewarding journeys one can undertake. It involves countless...

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  1.6K

  Dance Teacher Resources

  Beyond Stretching, Part 4: Strength to technique – lighter than air

  In the captivating world of dance, our journey towards mastery often mirrors the great feats of aviation pioneers. Picture yourself in the...

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  1.2K

  Dancer Health

  Beyond Stretching, Part 3: Sustainable flexibility development

  For this edition’s Beyond Stretching column, Zac Jones, founder of Heal Yourself and Move, joins Dance Informa to delve into the nuanced...

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  919

  Dancer Health

  Beyond Stretching, Part 2: Safely maintaining and enhancing arabesques and extensions during holiday breaks

  Welcome to this issue’s Beyond Stretching column with Zac Jones from Heal Yourself and Move! In part two, we will be sharing strategies to...