With concert time well and truly upon us, now is the best time to start thinking about your array of choices and...
Where will you dance this Summer? Here’s a list of some of the best dance summer schools on offer this January. Enjoy...
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
So you have been accepted into a tertiary dance program, or you’re about to graduate. Maybe you’ve even just graduated. Perhaps you...
It is not the degree of willing or trying but the way in which the energy is directed that is going to...
It used to be that I had to pop my hips. I simply could not turn out or get my leg high...
For dancers, their feet are some of their most prized possessions. Dancers bend them, stretch them, turn on them and jump on...
What are pesticides and where does exposure occur? Pesticides and herbicides control unwanted insects and weeds, but they also affect beneficial insects...
Full time dance auditions are taking place across the country right now. So why should you take full time dance? #1. You...
While the Internet and the popular media are not always my first choice for quality nutrition advice, I was pleasantly surprised at...
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
Full Time dance schools and universities across Australia and New Zealand are starting to audition for 2016 courses. Check out Dance Informa’s...
Tamas Detrich has had a virtuosic career with Stuttgart Ballet. As a principal artist he has performed leading roles in all the...
The Australian dance costume guide has been released by Dance Informa! In the Dance Informa 2015 Costume Guide, you can see the latest...
The 2016 Full Time Dance and Auditions Guide is out now! Learn more about the dance courses on offer for Australian and...
Performing on a cruise ship can be a great gig. It gives you daily performance opportunities, while getting to travel and have...
If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is...
Finally lose that extra weight by simply shifting the way you think about food choices – No calorie counting required. By Emily...
Attention DANCERS Dance Informa’s 2015 Summer Dance Guide is Out Now! The hottest dance summer schools on offer across Australia. Book your...
By Rain Francis of Dance Informa. 1. “I’m tired. (Or “I’m hungry”). Dance can be hard work, we can all agree on that....
By Laura Di Orio of Dance Informa. Dance students new to pointe are always excited. They’ve been watching their favorite ballerinas since...
By Rain Francis of Dance Informa. Compression products are now standard fare for exercisers of all persuasions. Everyone from runners to rugby...