All posts tagged "wellness"

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  10.6K

  Dancer Health

  Real Dancers Eat, and here are some of their secrets

  At a recent Atlanta Ballet performance, I was amazed at the level of athleticism, endurance and power that today’s classical and contemporary...

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  6.1K

  Dancer Health

  Choosing the Right Energy Foods

  By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...