Dance Informa Magazine
All posts tagged "warm up"
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5.0KGiveawaysWin Booties from Capezio Australia!
It’s that time in Australia when the weather is starting to cool and colourful leaves are slowly starting to peek out. With...
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8.7KDancer HealthThe dancer’s guide to Winter
Winter has started to set in, and we are all beginning to freeze! This is a time for extra-concentrated warm-ups, careful cool-downs,...
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8.3KSpotlightWin over Winter! 5 quick tips to help you do more than just survive the cold
Here, Dance Informa offers some advice on keeping warm and taking care of your body…even in the cold! #1. Find the heat...
