Dance Informa Magazine
All posts tagged "super foods"
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3.8KDancer HealthCan I eat fat and look good in tights?
By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Dancers tend to be cautious about fat in their diets. This is completely understandable...
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4.4KDancer HealthHappy Valentine’s Day: Five red foods that are good for your heart
By Emily C. Harrison MS, RD, LD www.dancernutrition.com Dance Informa is celebrating heart health this Valentine’s Day by highlighting five red foods...
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7.3KDancer HealthFive Super Foods for Dancers
By Emily C. Harrison MS, RD, LD www.dancernutrition.com It’s no accident that all five of these top foods are fruits and vegetables....
