Sue Mayes Archives - Dance Informa Magazine

Sue Mayes with dancer Sara Andrlon. Photo by Christopher Rodgers-Wilson.

Are dancers getting injured more? Part I: From Instagram influencers to dancing at home

A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...

Dimity Azoury of The Australian Ballet demonstrating an exercise for strengthening the iliopsoas muscle that is important for high gesture leg elevation, as well as hip stability when the leg is in arabesque. Photo by Kate Longley.

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Dance Advice

Why The Australian Ballet dancers quit stretching

Dancers love to sit in an impressive stretch and yank their legs into all sorts of positions in order to ‘increase’ their...

Vitality Teacher Day 2019 at the Leopard Lounge. Photo by Belinda Strodder.

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Dance Teacher Resources

Dance Teachers: Are you missing out?

Victorian Dance Festival (VDF) has recently announced its much anticipated 2020 professional development day for teachers and studio owners, Vitality Teacher Day,...

Anna Tetlow being trained by The Garuda Method founder, James D'Silva. Photo courtesy of Tetlow.

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Dancer Health

Can injury make you stronger?

They’re the words no dancer ever wants to hear: “You have to take a break from dancing.” Getting injured can seem like...

Dance Informa Magazine

All posts tagged "Sue Mayes"

Are dancers getting injured more? Part I: From Instagram influencers to dancing at home

Why The Australian Ballet dancers quit stretching

Dance Teachers: Are you missing out?

Can injury make you stronger?

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