All posts tagged "self care"

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  1.1K

  Dancer Health

  Will Centurion: Aim to improve by 1% every day

  Mental health, performance strategies and self-regulation are key elements for personal and professional success. Will Centurion, Counselling and Life Coaching for Actors,...

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  3.4K

  Dancer Health

  Australia’s leading dance and musical theatre artists share their self-care secrets

  Dance Informa recently interviewed some of Australia’s favourite dance and musical theatre artists at a prestigious red carpet event in Melbourne. Lucy...