All posts tagged "self care"

• 

  988

  Dancer Health

  Will Centurion: Aim to improve by 1% every day

  Mental health, performance strategies and self-regulation are key elements for personal and professional success. Will Centurion, Counselling and Life Coaching for Actors,...

• 

  3.3K

  Dancer Health

  Australia’s leading dance and musical theatre artists share their self-care secrets

  Dance Informa recently interviewed some of Australia’s favourite dance and musical theatre artists at a prestigious red carpet event in Melbourne. Lucy...