All posts tagged "protein sources"

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  Dancer Health

  Sports Nutrition for the Male Dancer

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com. It is undeniable that dancers are athletes at the highest level. They have to...

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  Dancer Health

  Show your heart some love this Valentine’s Day

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com This Valentine’s day, why not think about your physical heart, as well as your...

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  9.7K

  Dance Advice

  Can your diet calm your stage nerves?

  By Emily C. Harrison MS, RD, LD. The Centre for Dance Nutrition. www.dancernutrition.com. Being nervous is a natural part of day-to-day life...

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  11.4K

  Dancer Health

  Eating Right on a Dancer’s Budget

  By Emily C. Harrison MS, RD, LD I don’t know any dancers who have money to throw away.  Here are a few...