Dance Informa Magazine
All posts tagged "protein needs of dancers"
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5.8KDancer HealthTackling Common Dancer Questions and Myths
As a dietitian for dancers and a former professional dancer myself, I get lots of e-mails. Many of these questions are about...
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16.1KDancer HealthProtein Needs of Dancers: How Much, What Kind and When?
Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements, or should they just eat...
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6.8KDancer HealthShow your heart some love this Valentine’s Day
By Emily C. Harrison MS, RD, LD. www.dancernutrition.com This Valentine’s day, why not think about your physical heart, as well as your...
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31.6K9Dancer HealthProtein Needs of Dancers
How much, what kind, and when? By Emily C. Harrison MS, RD, LD Do dancers need extra protein? Do they need to...
