All posts tagged "Pilates for dancers"

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  1.5K

  Dance Teacher Resources

  Beyond Stretching, Part 4: Strength to technique – lighter than air

  In the captivating world of dance, our journey towards mastery often mirrors the great feats of aviation pioneers. Picture yourself in the...

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  2.3K

  Dancer Health

  Pilates for core strength: 4 exercises you can do to get strength back after the holidays

  To dance with strength and stability, as well as to avoid injury, we have to have core strength. That’s not just six-pack...

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  4.9K

  Dance Advice

  5 ways you can diversify your skills in movement related fields

  Dancers are agile and intelligent individuals, who have the capacity to learn quickly, adopt new information and strike with precision. So when...