All posts tagged "Perfect Form Physiotherapy"

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  9.7K

  Dancer Health

  Safe Dance: How to Deal With Dreaded Injuries

  As dancers, we despise the idea of being injured and having to take time off. But what does ‘time off’ really mean?...

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  17.6K

  Dance Advice

  8 Ways to Make Pointe Pain-Free

  If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is...