Being a dancer can lift the soul, but it can also be hard on the heart and mind. All of the swirling...
Last year, Vitality Dance Teacher Conference at Victorian Dance Festival (VDF) introduced free online professional development sessions for dance educators to keep...
Mental health, performance strategies and self-regulation are key elements for personal and professional success. Will Centurion, Counselling and Life Coaching for Actors,...
“You look great – you must have lost weight!” It’s a fairly common compliment (or at least something meant as a compliment)....
You can take the person out of the dance class, but can you take the dance class out of the person? Even...
Crowood Press has released an in-depth and practical guide to understanding how performance psychology can assist in dance. If you have ever...
The COVID-19 pandemic has profoundly impacted the Australian live entertainment industry, leaving thousands of gig-to-gig onstage and offstage professionals with unlimited unemployment....