All posts tagged "keto diet"

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  2.5K

  Dancer Health

  Fad diets to avoid, and 5 dietary strategies that actually work

  Too much stress has come from the misinformation out there about how to lose weight or maintain a healthy weight. This information...

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  6.1K

  Dancer Health

  Keto Diet: Unsafe for Dancers

  The keto diet, short for ketogenic, is the latest variation of a low carbohydrate diet with a twist that it recommends eating...