All posts tagged "healthy fat"

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  6.8K

  Dancer Health

  Show your heart some love this Valentine’s Day

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com This Valentine’s day, why not think about your physical heart, as well as your...

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  3.9K

  Dancer Health

  Can I eat fat and look good in tights?

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Dancers tend to be cautious about fat in their diets. This is completely understandable...