All posts tagged "healthy eating"

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  5.7K

  Dancer Health

  Winter is over: 6 tips to get back in shape the healthy way

  There is something about warm weather, swim suits and beach season that motivates us to stick to our healthy lifestyle goals like...

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  4.4K

  Dance Teacher Resources

  Creating a Healthy Atmosphere at the Studio

  Teachers and directors care about their dancers’ health, but they also understand that dance is an aesthetic art form. Sometimes having discussions...

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  Dance Advice

  Getting the Right Start: Quick and Easy Breakfast Ideas

  Jump start your metabolism with these quick and easy breakfast ideas. By Emily C. Harrison MS, RD, LD in collaboration with Jessica...