All posts tagged "healthy dancing"

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  22.8K

  Dancer Health

  Dance Injury Prevention: 5 Healthful Fundamentals

  By Leigh Schanfein of Dance Informa. Nutrition We often think of using food as fuel: ingest it, burn it, use it for...

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  9.2K

  Dancer Health

  Health Benefits of Dancing!

  We all know that we love dancing and that it makes us feel great, but do we realise just how good it...