All posts tagged "Harvard School of Public Health"

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  5.6K

  Dancer Health

  Thriving through winter with these easy health tips

  With the right care and attention to our body and mind, winter can be a time to thrive, to get down to...

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  17.9K

  Dancer Health

  Five foods to avoid or limit before a performance

  It’s dance concert time! Many non-dancers might not realise how much energy it takes to get through performances requiring dancing in multiple...

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  8.6K

  Dance Advice

  Paleo Diet: False Claims?

  While the Internet and the popular media are not always my first choice for quality nutrition advice, I was pleasantly surprised at...