All posts tagged "Glycaemic Index"

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  5.5K

  Dancer Health

  Choosing the Right Energy Foods

  By Emily C. Harrison, MS, RD, LD of Centre for Dance Nutrition. www.dancernutrition.com. Choosing the right energy foods doesn’t have to be...

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  10.9K

  Dancer Health

  What is the Glycaemic Index? What Can it Do For You?

  By Emily C. Harrison MS, RD, LD. The Glycaemic Index is a tool that gives a numerical value to a specific amount...