All posts tagged "fruit and vegetables"

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  6.7K

  Dancer Health

  Show your heart some love this Valentine’s Day

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com This Valentine’s day, why not think about your physical heart, as well as your...

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  4.4K

  Dancer Health

  Happy Valentine’s Day: Five red foods that are good for your heart

  By Emily C. Harrison MS, RD, LD www.dancernutrition.com Dance Informa is celebrating heart health this Valentine’s Day by highlighting five red foods...

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  3.8K

  Dancer Health

  Slow Down the Ageing Effects of Dancing

  By Paul Vander Straaten Did you know that dancing and physical activity actually ages your body? This concept is hard to grasp...