fitness regimes Archives - Dance Informa Magazine

Kimberly Wyatt has got to dance!

By Kristy Johnson. She may have been known for years as the Pussycat Doll with the amazing flexibility and ultra-toned body, yet...

By Kristy Johnson. As Madonna’s personal trainer and the creative director of the ‘Addicted to Sweat’ program at Hardy Candy gyms, Nicole...

By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...