You can take the person out of the dance class, but can you take the dance class out of the person? Even...
The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As...
With Valentine’s Day behind us, many of my clients continue to voice sadness or even disdain around this time of year with...
You are probably no stranger to the term “New Year’s resolution”. The most common are to “get healthy” or “lose weight”. I...