All posts tagged "anatomy for dancers"

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  141

  Dancer Health

  The dancer’s spine: Moving freely in 3D

  As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...

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  377

  Dancer Health

  Welcome to your hips! Anatomy for dancers

  The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...