Dance Informa Magazine
All posts tagged "anatomy for dancers"
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294Dancer HealthMarie Walton-Mahon: Taking Progressing Ballet Technique to new heights
In the 1980s, Marie Walton-Mahon, OAM, began laying the foundations of what she would later call Progressing Ballet Technique (PBT). In 2005,...
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819Dancer HealthThe dancer’s spine: Moving freely in 3D
As dancers, we ask a lot of our bodies, and our spines take centre stage in every movement. The human spine is made up...
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834Dancer HealthWelcome to your hips! Anatomy for dancers
The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...
